Stepping out of my kick boxing class. I feel so energised and ready to take on the world... Or at least the day as we count down to the World #SuicidePrevention month starting on the 10th of September. It's important to stress that though Suicides might be related to different types of mental health, it isn't so for all cases. We all go through regular emotional disorders based on various lifestyle choices but for the sake of tackling the stigma that plagues the word, and act of Suicide let's try not to use Mental health in the same sentence.
Overall #SuicidePrevention starts with dialogue and that's how I intend to help tackle the stigma and help to all in need.
SoulRock You!
